Many people suffer with fluid retention, the sore and swollen body are the main characteristic of this problem. Besides transforming the body curves, it interferes a lot on the moment to step on the scale.
This retention, that strikes more significantly women, for their hormonal alteration, can cause a raise of an average of up to 3kg on the total weight. Depending on the intensity of the swelling, some resources with diuretic can be indicated under medical prescription. There is no medicine for swelling that guarantees results better than the provided by a balanced diet and the aid of lymphatic drainage.
One of the factors that might raise this liquid accumulation is the exaggerated ingestion of sodium. The embedded and industrialized food contain a high rate of this element, and for that, it must be avoided. Alcoholic beverages and juices that are not natural can cause the same effect.
The ideal is to include on the diet food that are rich in potassium and diuretic teas, like hibiscus and green tea. Drink water, from 2 to 3 liters a day allows the better functioning of the kidneys, which diminishes the swelling sensation.
A valuable complement for this detox is to use the lymphatic drainage as a resource to eliminate the stagnant liquids. The use of vaccumtherapy on this procedure increases the efficiency of the results, because it works with a vigorous mechanic massage through negative pressure.
The Scientific Consultant of HTM, Aline Marques says that “this method allows the improvement on the lymphatic function, improving the blood supply and contributing to the tissue as a whole”.
The Beauty Dermo and Dermo Crystal equipment are platforms of vaccumtherapy for aesthetic use that allows the performing of the lymphatic drainage. This technic provides the increase of the circulatory supply, enhancing the gas exchanges, improving the venous return and increasing the tissue flexibility.
In average, are recommended from 5 to 10 sessions, but this number may vary according to the clinical picture and evolution of each patient.